Understanding your subconscious beliefs

Why do I keep doing this?

You know what you want to do, yet find yourself doing the opposite. Explore the subconscious beliefs that may be shaping your habits, relationships and choices.

Try 3 Codes now — free

Beneath familiar reactions

The beliefs you rarely stop to question.

You may never have decided that saying no is selfish, or that asking for help makes you weak. Yet those ideas can still feel familiar when you try to do either of them.

The Codex helps you examine connections like these. It gives you words for a belief you might recognise in your own life, so you can consider whether it still makes sense to you.

How a belief can show up in everyday life

You know you should take a break, but you can’t stop.

There’s always one more thing to do. Even when you sit down, you’re thinking about what you should be getting on with.

If you’ve learned to see rest as laziness, finishing the work may never feel like enough permission to stop.

Read the story behind this Code

What is a Matrix Code?

A Matrix Code puts that connection into words:

Rest = laziness

“If I’m resting, I’m being lazy.”

Each Code gives you a belief to explore in relation to your own life. You can notice how you respond to it, consider where it came from and decide what you’d like to change.

Explore what matters to you.

Browse Codes about money, relationships, work and other parts of everyday life. You can test the statements that interest you, save your responses in Explorer and return to see what has changed.

Browse the Codex Browse code packs Learn how to test a Code

Your free membership

Join for free.

Create your account and get all of these benefits:

Fresh Codes every day
Ten statements to test each day, with your responses saved.
A PDF pack to keep
Choose a subject, download its 100-Code PDF, and work with the same Codes in Explorer.
A record you can come back to
Revisit your Codes, test them again and compare your responses over time.

Join for free