Boundaries = loss
You change the scope without changing the fee.
Open in ExplorerThe rules that make another person's comfort feel like your responsibility
People-pleasing can be less about being nice than about what disagreement, disappointment or another person's discomfort appears to threaten.
Read the statements below to find a starting point. Some have an article you can read here; others open in Explorer, where you can test Codes from packs you own.
Codes that make acceptance depend on being easy, useful or agreeable.
You change the scope without changing the fee.
Open in ExplorerYou enjoy closeness, then feel a sudden need to create distance.
Open CodeAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open CodeDownplaying or concealing financial progress from family
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids direct financial decisions and stays in short-term safety behaviors.
Open in ExplorerCodes that turn a limit into selfishness, rejection or loss.
Underprices, delays asks, or overdelivers to secure safety through approval.
Open in ExplorerDeferring personal development, equipment, or support indefinitely
Open in ExplorerYou apologise while asking for the agreed payment.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerCodes that make another person's discomfort feel dangerous.
Avoids situations that would test this pattern directly.
Open in ExplorerAvoids clear emotional asks and defaults to protective patterns over direct connection.
Open CodeAvoiding price conversations and negotiation
Open CodeAvoids clear emotional asks and defaults to protective patterns over direct connection.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerYou make a strong month sound smaller when somebody asks how business is going.
Open in ExplorerUnderprices, delays asks, or overdelivers to secure safety through approval.
Open in ExplorerCodes that assign responsibility for needs and outcomes that are not entirely yours.
You agree to the urgent request before checking what it will cost you.
Open in ExplorerDeclining offers of support, payment, or help
Open CodeAvoids situations that would test this pattern directly.
Open in ExplorerSelf-imposed income limits that have no financial basis
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in ExplorerAvoids situations that would test this pattern directly.
Open in Explorer