All Code lists28 Codes

Receiving and Self-Worth Codes

The rules that can make support, praise and enoughness difficult to hold

Receiving can expose the rule underneath worth: whether support must be earned, balanced immediately or refused to preserve independence.

Read the statements below to find a starting point. Some have an article you can read here; others open in Explorer, where you can test Codes from packs you own.

01

Worth must be proven

Codes that make enoughness conditional on performance or sacrifice.

MoneyCheck your access in Explorer

Worth = conditional

You over-deliver before a client has asked for anything extra.

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deservingCheck your access in Explorer

Earning = deserving

Defaulting to lower rates until another qualification is secured

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WorkRead the article

Work = value

Avoids situations that would test this pattern directly.

Open Code
worthRead the article

Visible success = worth

Worth fluctuating with income metrics

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WorthlessnessCheck your access in Explorer

Self-care = undeserved

Avoids situations that would test this pattern directly.

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worthCheck your access in Explorer

Giving = worth

Underpricing specifically in care, teaching, coaching, or service contexts

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LoveCheck your access in Explorer

Receiving = unworthy

Avoids clear emotional asks and defaults to protective patterns over direct connection.

Open in Explorer
02

Receiving creates debt

Codes that turn support into an obligation that must be repaid immediately.

receivingRead the article

Receiving = burden

Declining offers of support, payment, or help

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GuiltCheck your access in Explorer

Receiving = guilt

Avoids situations that would test this pattern directly.

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LoveRead the article

Receiving = owing

Avoids clear emotional asks and defaults to protective patterns over direct connection.

Open Code
DependenceCheck your access in Explorer

Support = debt

Avoids situations that would test this pattern directly.

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MoneyCheck your access in Explorer

Family = debt

You say yes to a family request before checking your own commitments.

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AskingCheck your access in Explorer

Receiving help = loss of control

Avoids situations that would test this pattern directly.

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GratitudeCheck your access in Explorer

Gratitude = obligation

Avoids situations that would test this pattern directly.

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03

Help threatens independence

Codes that confuse receiving with losing choice or competence.

MapRead the article

Asking for help = dependence

You wait until the situation is urgent before telling anyone you need help.

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DependenceCheck your access in Explorer

Dependence = control

Avoids situations that would test this pattern directly.

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DepressionCheck your access in Explorer

Support = unsafe

Avoids situations that would test this pattern directly.

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Receiving MoneyCheck your access in Explorer

Receiving = control

Avoids situations that would test this pattern directly.

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LoveCheck your access in Explorer

Receiving = trap

Tests, overcontrols, or withholds openness to prevent anticipated hurt.

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ReceivingCheck your access in Explorer

Help = loss of control

Avoids situations that would test this pattern directly.

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Receiving MoneyCheck your access in Explorer

Being taken care of = unsafe

Avoids situations that would test this pattern directly.

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04

Praise and good things

Codes that make positive attention difficult to hold without minimising it.

earningRead the article

Earning = guilt

Giving work away for free or significantly below value

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MoneyCheck your access in Explorer

Money = love

A lower month changes how desirable or capable you feel.

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FamilyRead the article

Sacrifice = love

Avoids situations that would test this pattern directly.

Open Code
belongingCheck your access in Explorer

Wealth = loss of love

Downplaying or concealing financial progress from family

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Family LoyaltyCheck your access in Explorer

Success = disloyal

Avoids situations that would test this pattern directly.

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MoneyCheck your access in Explorer

Money from gifts = wrong

Underprices, delays asks, or overdelivers to secure safety through approval.

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MoneyCheck your access in Explorer

Success = guilt

You make good news sound smaller around somebody who is struggling.

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