All Code lists28 Codes

Procrastination and Avoidance Codes

What the delay may be protecting you from

Delay is not always a time-management problem. It can be a logical response when action has been linked with exposure, error, conflict or an irreversible outcome.

Read the statements below to find a starting point. Some have an article you can read here; others open in Explorer, where you can test Codes from packs you own.

01

Action feels unsafe

Codes that connect starting with exposure or an uncontrollable result.

MoneyRead the article

Visibility = danger

Avoiding posting

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overworkCheck your access in Explorer

Rest = financial risk

Checking work channels during rest periods

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AbandonmentCheck your access in Explorer

Being alone = danger

Avoids situations that would test this pattern directly.

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visibilityCheck your access in Explorer

Visibility = risk

Staying behind a brand, company, or anonymised offer rather than a named face

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HealthCheck your access in Explorer

Dreaming = unsafe

Avoids body-led action, delays recovery steps, and stays in protective overcontrol.

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02

The decision must be perfect

Codes that demand certainty before movement is allowed.

PerfectionismCheck your access in Explorer

Perfect = safe

Avoids situations that would test this pattern directly.

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FamilyCheck your access in Explorer

Worth = perfection

Avoids situations that would test this pattern directly.

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AttachmentCheck your access in Explorer

Uncertainty = failure

Avoids situations that would test this pattern directly.

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ControlCheck your access in Explorer

Uncertainty = danger

Avoids situations that would test this pattern directly.

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LoveCheck your access in Explorer

Perfection = love

Avoids clear emotional asks and defaults to protective patterns over direct connection.

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Weight LossCheck your access in Explorer

Perfection = success

Avoids situations that would test this pattern directly.

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CourageCheck your access in Explorer

Courage = perfection

Avoids situations that would test this pattern directly.

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03

Avoiding the response

Codes that protect against the answer, reaction or judgment that action could produce.

MoneyCheck your access in Explorer

Asking boldly = rejection

You send the proposal without stating the decision you want.

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Receiving CriticismCheck your access in Explorer

Criticism = rejection

Avoids situations that would test this pattern directly.

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LoveRead the article

Conflict = rejection

Avoids clear emotional asks and defaults to protective patterns over direct connection.

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Receiving CriticismCheck your access in Explorer

Criticism = proof of failure

Avoids situations that would test this pattern directly.

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conflictRead the article

Money = conflict

Avoiding price conversations and negotiation

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ParentingCheck your access in Explorer

Failure = rejection

Avoids situations that would test this pattern directly.

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Giving CriticismCheck your access in Explorer

Criticism = conflict

Avoids situations that would test this pattern directly.

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04

Staying in preparation

Codes that keep useful preparation going after it has stopped serving the task.

DecisionCheck your access in Explorer

Delay = safety

Avoids situations that would test this pattern directly.

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TimeCheck your access in Explorer

Overthinking = safety

Overplans or delays action, then compensates with pressure and last-minute effort.

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AvoidanceCheck your access in Explorer

Avoidance = control

Avoids situations that would test this pattern directly.

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OverthinkingCheck your access in Explorer

Overthinking = intelligence

Avoids situations that would test this pattern directly.

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StucknessCheck your access in Explorer

Stuck = avoiding responsibility

Avoids situations that would test this pattern directly.

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OverthinkingCheck your access in Explorer

Overthinking = avoidance

Avoids situations that would test this pattern directly.

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Fear of FailureCheck your access in Explorer

Not ready = safety

Avoids situations that would test this pattern directly.

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